Scott Pearson 3x9:00/1:00r SkiErg
6,445m
Meters
27:00.0
Time
2:05.6
Pace
407
Calories
178
Heart Rate
| Rest Distance | 43m |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 6,488m |
| Overall Time | 30:00.0 |
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 906 |
| Stroke Rate | 26 |
| Stroke Count | 713 |
| Drag Factor | 60 |
July 27, 2022 13:58:26
Workout
SkiErg
Workout Type
Interval:Time
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 27:00.0 | 6,445m | 2:05.6 | 176 | 906 | 26 | 178 |
| 9:00.0 | 2,132m | 2:06.6 | 172 | 893 | 26 | 172 |
| 9:00.0 | 2,227m | 2:01.2 | 196 | 975 | 27 | 183 |
| 9:00.0 | 2,086m | 2:09.4 | 161 | 855 | 26 | 180 |
| r43m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.