Scott Pearson v305m/1:00r...2 SkiErg
555m
Meters
2:10.5
Time
1:57.5
Pace
39
Calories
171
Heart Rate
| Rest Distance | 21m |
|---|---|
| Rest Time | 1:00.0 |
| Overall Distance | 576m |
| Overall Time | 3:10.5 |
| Average Watts | 215 |
|---|---|
| Calories Per Hour | 1041 |
| Stroke Rate | 34 |
| Stroke Count | 70 |
| Drag Factor | 84 |
July 27, 2022 14:05:48
Workout
SkiErg
Workout Type
Variable Interval
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 2:10.5 | 555m | 1:57.5 | 215 | 1041 | 34 | 171 | |
| 1:21.8 | 305m | 2:14.0 | 145 | 799 | 26 | 161 | |
| r: 1:00 | 21m | ||||||
| 0:48.6 | 250m | 1:37.2 | 381 | 1611 | 43 | 182 | |
| r21m |
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Workout Graph
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