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Scott Pearson 7000m SkiErg

7,000

Meters

28:47.3

Time

2:03.3

Pace

440

Calories

169

Heart Rate

Average Watts186
Calories Per Hour941
Stroke Rate25
Stroke Count724
Drag Factor100

July 30, 2022 08:53:14

Workout
SkiErg

Workout Type
Fixed Distance

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
28:47.3 7,000 2:03.3 186 941 440 25 169
1:02.4 250 2:04.8 180 919 15 27 135
1:01.9 500 2:03.8 184 934 16 27 144
1:02.2 750 2:04.4 182 925 15 26 149
1:02.0 1,000 2:04.0 184 931 16 27 154
1:02.4 1,250 2:04.8 180 919 15 27 155
1:02.1 1,500 2:04.2 183 928 16 27 155
1:02.1 1,750 2:04.2 183 928 15 26 160
1:01.6 2,000 2:03.2 187 944 16 25 163
1:02.2 2,250 2:04.4 182 925 15 25 164
1:01.7 2,500 2:03.4 186 941 16 24 165
1:01.9 2,750 2:03.8 184 934 16 25 166
1:01.8 3,000 2:03.6 185 937 16 24 169
1:02.0 3,250 2:04.0 184 931 16 24 171
1:02.2 3,500 2:04.4 182 925 15 25 171
1:02.3 3,750 2:04.6 181 922 15 25 173
1:02.8 4,000 2:05.6 177 907 15 25 172
1:01.6 4,250 2:03.2 187 944 16 24 176
1:01.3 4,500 2:02.6 190 953 16 24 178
1:00.9 4,750 2:01.8 194 966 16 25 180
1:01.1 5,000 2:02.2 192 960 16 24 180
1:01.3 5,250 2:02.6 190 953 16 24 181
1:01.7 5,500 2:03.4 186 941 16 23 180
1:01.2 5,750 2:02.4 191 956 16 26 181
1:00.9 6,000 2:01.8 194 966 16 25 183
1:01.2 6,250 2:02.4 191 956 16 25 183
1:01.6 6,500 2:03.2 187 944 16 24 183
1:00.9 6,750 2:01.8 194 966 16 25 184
0:59.8 7,000 1:59.6 205 1004 16 25 184

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Workout Graph

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