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Scott Pearson 7000m SkiErg

7,000m

Meters

28:47.3

Time

2:03.3

Pace

440

Calories

169

Heart Rate

Average Watts186
Calories Per Hour941
Stroke Rate25
Stroke Count724
Drag Factor100

July 30, 2022 08:53:14

Workout
SkiErg

Workout Type
Fixed Distance

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
28:47.3 7,000m 2:03.3 186 941 25 169
1:02.4 250m 2:04.8 180 919 27 135
1:01.9 500m 2:03.8 184 934 27 144
1:02.2 750m 2:04.4 182 925 26 149
1:02.0 1,000m 2:04.0 184 931 27 154
1:02.4 1,250m 2:04.8 180 919 27 155
1:02.1 1,500m 2:04.2 183 928 27 155
1:02.1 1,750m 2:04.2 183 928 26 160
1:01.6 2,000m 2:03.2 187 944 25 163
1:02.2 2,250m 2:04.4 182 925 25 164
1:01.7 2,500m 2:03.4 186 941 24 165
1:01.9 2,750m 2:03.8 184 934 25 166
1:01.8 3,000m 2:03.6 185 937 24 169
1:02.0 3,250m 2:04.0 184 931 24 171
1:02.2 3,500m 2:04.4 182 925 25 171
1:02.3 3,750m 2:04.6 181 922 25 173
1:02.8 4,000m 2:05.6 177 907 25 172
1:01.6 4,250m 2:03.2 187 944 24 176
1:01.3 4,500m 2:02.6 190 953 24 178
1:00.9 4,750m 2:01.8 194 966 25 180
1:01.1 5,000m 2:02.2 192 960 24 180
1:01.3 5,250m 2:02.6 190 953 24 181
1:01.7 5,500m 2:03.4 186 941 23 180
1:01.2 5,750m 2:02.4 191 956 26 181
1:00.9 6,000m 2:01.8 194 966 25 183
1:01.2 6,250m 2:02.4 191 956 25 183
1:01.6 6,500m 2:03.2 187 944 24 183
1:00.9 6,750m 2:01.8 194 966 25 184
0:59.8 7,000m 1:59.6 205 1004 25 184

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Workout Graph

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