Scott Pearson v1200m/1:19r...5 SkiErg
6,000m
Meters
24:45.5
Time
2:03.7
Pace
385
Calories
183
Heart Rate
| Rest Distance | 76m |
|---|---|
| Rest Time | 5:30.0 |
| Overall Distance | 6,076m |
| Overall Time | 30:15.5 |
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 934 |
| Stroke Rate | 26 |
| Stroke Count | 636 |
| Drag Factor | 56 |
August 11, 2022 11:05:55
Workout
SkiErg
Workout Type
Variable Interval
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 24:45.5 | 6,000m | 2:03.7 | 184 | 934 | 26 | 183 | |
| 4:43.9 | 1,200m | 1:58.2 | 211 | 1027 | 25 | 173 | |
| r: 1:19 | 26m | ||||||
| 4:45.3 | 1,200m | 1:58.8 | 208 | 1017 | 27 | 183 | |
| r: 1:19 | 12m | ||||||
| 4:56.2 | 1,200m | 2:03.4 | 186 | 940 | 28 | 186 | |
| r: 1:04 | 10m | ||||||
| 5:07.3 | 1,200m | 2:08.0 | 167 | 873 | 25 | 187 | |
| r: 1:01 | 11m | ||||||
| 5:12.8 | 1,200m | 2:10.3 | 158 | 844 | 25 | 189 | |
| r: 0:47 | 17m | ||||||
| r76m |
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Workout Graph
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