Scott Pearson v10:00/r...5 SkiErg
9,075m
Meters
40:00.0
Time
2:12.2
Pace
561
Calories
175
Heart Rate
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 9,075m |
| Overall Time | 40:00.0 |
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 820 |
| Stroke Rate | 26 |
| Stroke Count | 1112 |
| Drag Factor | 89 |
October 19, 2022 08:46:00
Workout
SkiErg
Workout Type
Variable Interval
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 9,075m | 2:12.2 | 151 | 820 | 26 | 175 |
| 10:00.0 | 2,424m | 2:03.7 | 185 | 935 | 31 | 173 |
| 5:00.0 | 1,001m | 2:29.8 | 104 | 657 | 23 | 170 |
| 10:00.0 | 2,404m | 2:04.7 | 180 | 919 | 29 | 180 |
| 5:00.0 | 899m | 2:46.8 | 75 | 559 | 21 | 168 |
| 10:00.0 | 2,347m | 2:07.8 | 168 | 876 | 29 | 184 |
| r0m |
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Workout Graph
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