Scott Pearson 8x5:00/r SkiErg
7,810m
Meters
40:00.0
Time
2:33.6
Pace
525
Calories
150
Heart Rate
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 7,810m |
| Overall Time | 40:00.0 |
| Average Watts | 96 |
|---|---|
| Calories Per Hour | 632 |
| Stroke Rate | 24 |
| Stroke Count | 962 |
| Drag Factor | 0 |
March 02, 2023 13:58:00
Workout
SkiErg
Workout Type
Interval:Time
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 7,810m | 2:33.6 | 96 | 632 | 24 | 150 |
| 5:00.0 | 1,120m | 2:13.9 | 146 | 801 | 24 | 157 |
| 5:00.0 | 939m | 2:39.7 | 86 | 595 | 24 | 146 |
| 5:00.0 | 881m | 2:50.2 | 71 | 544 | 24 | 142 |
| 5:00.0 | 873m | 2:51.8 | 69 | 537 | 24 | 145 |
| 5:00.0 | 1,039m | 2:24.3 | 116 | 700 | 24 | 154 |
| 5:00.0 | 940m | 2:39.5 | 86 | 596 | 24 | 151 |
| 5:00.0 | 942m | 2:39.2 | 87 | 598 | 24 | 153 |
| 5:00.0 | 1,085m | 2:18.2 | 132 | 755 | 24 | 153 |
| r0m |
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Workout Graph
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