Scott Pearson 5000m SkiErg
5,000m
Meters
20:04.2
Time
2:00.4
Pace
329
Calories
178
Heart Rate
Average Watts | 200 |
---|---|
Calories Per Hour | 989 |
Stroke Rate | 30 |
Stroke Count | 613 |
Drag Factor | 71 |
March 28, 2023 10:49:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
20:04.2 | 5,000m | 2:00.4 | 200 | 989 | 30 | 178 |
3:59.2 | 1,000m | 1:59.6 | 205 | 1004 | 29 | 167 |
3:56.3 | 2,000m | 1:58.1 | 212 | 1030 | 30 | 178 |
3:58.3 | 3,000m | 1:59.1 | 207 | 1012 | 31 | 182 |
4:12.9 | 4,000m | 2:06.4 | 173 | 895 | 31 | 176 |
3:57.4 | 5,000m | 1:58.7 | 209 | 1020 | 32 | 189 |
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