Scott Pearson 5000m SkiErg
5,000
Meters
20:04.2
Time
2:00.4
Pace
329
Calories
178
Heart Rate
| Average Watts | 200 |
|---|---|
| Calories Per Hour | 983 |
| Stroke Rate | 30 |
| Stroke Count | 613 |
| Drag Factor | 71 |
March 28, 2023 10:49:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 20:04.2 | 5,000 | 2:00.4 | 200 | 983 | 329 | 30 | 178 |
| 3:59.2 | 1,000 | 1:59.6 | 205 | 993 | 66 | 29 | 167 |
| 3:56.3 | 2,000 | 1:58.1 | 212 | 1020 | 67 | 30 | 178 |
| 3:58.3 | 3,000 | 1:59.1 | 207 | 997 | 66 | 31 | 182 |
| 4:12.9 | 4,000 | 2:06.4 | 173 | 896 | 63 | 31 | 176 |
| 3:57.4 | 5,000 | 1:58.7 | 209 | 1016 | 67 | 32 | 189 |
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