Scott Pearson v2:30/r...13 SkiErg
8,291m
Meters
35:24.0
Time
2:08.0
Pace
514
Calories
149
Heart Rate
| Rest Distance | 5,120m |
|---|---|
| Rest Time | 1:39:04.0 |
| Overall Distance | 13,411m |
| Overall Time | 2:14:28.0 |
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 873 |
| Stroke Rate | 28 |
| Stroke Count | 769 |
| Drag Factor | 24 |
April 18, 2023 10:47:00
Workout
SkiErg
Workout Type
Variable Interval
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 35:24.0 | 8,291m | 2:08.0 | 167 | 873 | 28 | 149 |
| 2:30.0 | 569m | 2:11.8 | 153 | 825 | 24 | 154 |
| 1:00.0 | 230m | 2:10.4 | 158 | 842 | 22 | 162 |
| 1:00.0 | 238m | 2:06.0 | 175 | 901 | 25 | 168 |
| 0:45.0 | 185m | 2:01.6 | 195 | 969 | 31 | 170 |
| 0:30.0 | 130m | 1:55.3 | 228 | 1084 | 34 | 172 |
| 1:00.0 | 232m | 2:09.3 | 162 | 857 | 30 | 173 |
| 1:06.0 | 258m | 2:07.9 | 167 | 875 | 31 | 173 |
| 1:06.0 | 255m | 2:09.4 | 161 | 855 | 31 | 176 |
| 1:06.0 | 256m | 2:08.9 | 163 | 862 | 30 | 176 |
| 0:21.0 | 80m | 2:11.2 | 155 | 832 | 29 | 176 |
| 10:00.0 | 2,421m | 2:03.9 | 184 | 933 | 29 | 187 |
| 5:00.0 | 1,023m | 2:26.6 | 111 | 682 | 24 | 178 |
| 10:00.0 | 2,420m | 2:03.9 | 184 | 932 | 31 | 187 |
| r5,120m |
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Workout Graph
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