v2:30/r...24 SkiErg on April 20, 2023

Scott Pearson v2:30/r...24 SkiErg

12,178m

Meters

54:30.0

Time

2:14.2

Pace

759

Calories

169

Heart Rate

Workout
SkiErg

Workout Type
Variable Interval

Verified
Yes

Entered
ErgData Android

Time	Meters	Pace	Watts	Cal/Hr	S/M
54:30.0	12,178m	2:14.2	145	797	31	169
2:30.0	569m	2:11.8	153	825	24	137
1:00.0	233m	2:08.7	164	864	27	144
0:40.0	159m	2:05.7	176	905	29	147
0:20.0	85m	1:57.6	215	1039	36	154
r: 1:00	41m
0:20.0	99m	1:41.0	340	1468	45	150
r: 1:00	36m
0:20.0	103m	1:37.0	382	1616	57	159
r: 1:00	30m
0:20.0	108m	1:32.5	441	1817	57	163
r: 1:00	21m
1:00.0	252m	1:59.0	207	1013	32	158
1:00.0	206m	2:25.6	113	690	28	158
2:00.0	519m	1:55.6	227	1079	33	174
2:00.0	420m	2:22.8	120	713	26	162
3:00.0	764m	1:57.8	214	1036	31	184
3:00.0	584m	2:34.1	96	629	23	162
4:00.0	1,013m	1:58.4	211	1024	33	186
4:00.0	770m	2:35.8	92	618	23	170
5:00.0	1,275m	1:57.6	215	1039	33	196
5:00.0	934m	2:40.5	84	590	23	171
4:00.0	1,018m	1:57.8	214	1035	32	191
4:00.0	698m	2:51.9	69	537	22	173
3:00.0	763m	1:57.9	213	1033	33	191
3:00.0	534m	2:48.5	73	551	23	178
2:00.0	511m	1:57.4	216	1044	34	192
2:00.0	293m	3:24.7	41	440	17	165
1:00.0	285m	1:45.2	300	1332	42	192
	r128m

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