v2:30/r...24 SkiErg on April 20, 2023

Scott Pearson v2:30/r...24 SkiErg

12,178

Meters

54:30.0

Time

2:14.2

Pace

759

Calories

169

Heart Rate

Workout
SkiErg

Workout Type
Variable Interval

Verified
Yes

Entered
ErgData Android

Time	Meters	Pace	Watts	Cal/Hr	S/M
54:30.0	12,178	2:14.2	145	835	31	169
2:30.0	569	2:11.8	153	816	24	137
1:00.0	233	2:08.7	164	840	27	144
0:40.0	159	2:05.7	176	900	29	147
0:20.0	85	1:57.6	215	900	36	154
r: 1:00	41
0:20.0	99	1:41.0	340	1440	45	150
r: 1:00	36
0:20.0	103	1:37.0	382	1440	57	159
r: 1:00	30
0:20.0	108	1:32.5	441	1800	57	163
r: 1:00	21
1:00.0	252	1:59.0	207	960	32	158
1:00.0	206	2:25.6	113	660	28	158
2:00.0	519	1:55.6	227	1050	33	174
2:00.0	420	2:22.8	120	690	26	162
3:00.0	764	1:57.8	214	1020	31	184
3:00.0	584	2:34.1	96	620	23	162
4:00.0	1,013	1:58.4	211	1020	33	186
4:00.0	770	2:35.8	92	645	23	170
5:00.0	1,275	1:57.6	215	1032	33	196
5:00.0	934	2:40.5	84	600	23	171
4:00.0	1,018	1:57.8	214	1035	32	191
4:00.0	698	2:51.9	69	555	22	173
3:00.0	763	1:57.9	213	1020	33	191
3:00.0	534	2:48.5	73	560	23	178
2:00.0	511	1:57.4	216	1020	34	192
2:00.0	293	3:24.7	41	450	17	165
1:00.0	285	1:45.2	300	1320	42	192
	r128

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