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Scott Pearson v2:00/r...35 SkiErg

8,478m

Meters

39:20.0

Time

2:19.1

Pace

520

Calories

171

Heart Rate

Rest Distance23m
Rest Time2:00.0
Overall Distance8,501m
Overall Time41:20.0
Average Watts130
Calories Per Hour746
Stroke Rate31
Stroke Count1087
Drag Factor90

April 26, 2023 08:26:00

Workout
SkiErg

Workout Type
Variable Interval

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
39:20.0 8,478m 2:19.1 130 746 31 171
2:00.0 429m 2:19.8 128 740 25 140
1:30.0 342m 2:11.5 154 828 27 146
1:00.0 234m 2:08.2 166 871 28 154
0:40.0 161m 2:04.2 183 928 30 158
0:30.0 123m 2:01.9 193 964 32 160
0:20.0 84m 1:59.0 207 1013 36 162
r: 2:00 23m
0:20.0 96m 1:44.1 310 1365 42 148
0:40.0 143m 2:19.8 128 740 30 156
0:20.0 96m 1:44.1 310 1365 45 167
0:40.0 147m 2:16.0 139 778 30 165
0:20.0 101m 1:39.0 361 1541 48 175
0:40.0 143m 2:19.8 128 740 26 173
0:20.0 96m 1:44.1 310 1365 45 176
0:40.0 141m 2:21.8 123 722 29 174
0:20.0 95m 1:45.2 300 1332 42 177
0:40.0 141m 2:21.8 123 722 29 174
0:20.0 101m 1:39.0 361 1541 48 180
0:40.0 129m 2:35.0 94 623 26 176
0:20.0 100m 1:40.0 350 1504 45 180
3:00.0 534m 2:48.5 73 551 21 162
1:00.0 256m 1:57.1 217 1048 34 176
1:00.0 196m 2:33.0 98 635 23 172
1:00.0 264m 1:53.6 239 1120 35 182
1:00.0 194m 2:34.6 95 625 24 176
1:00.0 268m 1:51.9 250 1158 35 182
1:00.0 183m 2:43.9 79 573 23 176
1:00.0 269m 1:51.5 252 1168 36 189
1:00.0 163m 3:04.0 56 493 20 181
1:00.0 276m 1:48.6 273 1237 38 188
3:00.0 427m 3:30.7 37 428 17 167
2:00.0 510m 1:57.6 215 1039 34 187
3:00.0 467m 3:12.7 49 468 19 167
2:00.0 521m 1:55.1 229 1088 35 192
3:00.0 534m 2:48.5 73 551 20 168
2:00.0 536m 1:51.9 250 1158 36 185
r23m

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