Sign Up

Scott Pearson v2:00/r...35 SkiErg

8,478

Meters

39:20.0

Time

2:19.1

Pace

520

Calories

171

Heart Rate

Rest Distance23
Rest Time2:00.0
Overall Distance8,501
Overall Time41:20.0
Average Watts130
Calories Per Hour793
Stroke Rate31
Stroke Count1087
Drag Factor90

April 26, 2023 08:26:00

Workout
SkiErg

Workout Type
Variable Interval

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
39:20.0 8,478 2:19.1 130 793 31 171
2:00.0 429 2:19.8 128 720 25 140
1:30.0 342 2:11.5 154 800 27 146
1:00.0 234 2:08.2 166 840 28 154
0:40.0 161 2:04.2 183 900 30 158
0:30.0 123 2:01.9 193 960 32 160
0:20.0 84 1:59.0 207 900 36 162
r: 2:00 23
0:20.0 96 1:44.1 310 1260 42 148
0:40.0 143 2:19.8 128 720 30 156
0:20.0 96 1:44.1 310 1260 45 167
0:40.0 147 2:16.0 139 720 30 165
0:20.0 101 1:39.0 361 1440 48 175
0:40.0 143 2:19.8 128 720 26 173
0:20.0 96 1:44.1 310 1260 45 176
0:40.0 141 2:21.8 123 720 29 174
0:20.0 95 1:45.2 300 1260 42 177
0:40.0 141 2:21.8 123 720 29 174
0:20.0 101 1:39.0 361 1440 48 180
0:40.0 129 2:35.0 94 630 26 176
0:20.0 100 1:40.0 350 1440 45 180
3:00.0 534 2:48.5 73 560 21 162
1:00.0 256 1:57.1 217 1020 34 176
1:00.0 196 2:33.0 98 600 23 172
1:00.0 264 1:53.6 239 1080 35 182
1:00.0 194 2:34.6 95 600 24 176
1:00.0 268 1:51.9 250 1140 35 182
1:00.0 183 2:43.9 79 540 23 176
1:00.0 269 1:51.5 252 1140 36 189
1:00.0 163 3:04.0 56 480 20 181
1:00.0 276 1:48.6 273 1200 38 188
3:00.0 427 3:30.7 37 440 17 167
2:00.0 510 1:57.6 215 1020 34 187
3:00.0 467 3:12.7 49 480 19 167
2:00.0 521 1:55.1 229 1080 35 192
3:00.0 534 2:48.5 73 560 20 168
2:00.0 536 1:51.9 250 1140 36 185
r23

Click on an interval to see the workout graph.

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.