Scott Pearson 4x500m/1:00r SkiErg
2,000m
Meters
8:23.0
Time
2:05.7
Pace
124
Calories
155
Heart Rate
| Rest Distance | 133m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 2,133m |
| Overall Time | 12:23.0 |
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 905 |
| Stroke Rate | 30 |
| Stroke Count | 251 |
| Drag Factor | 71 |
May 16, 2023 09:25:00
Workout
SkiErg
Workout Type
Interval:Distance
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:23.0 | 2,000m | 2:05.7 | 176 | 905 | 30 | 155 |
| 2:08.9 | 500m | 2:08.9 | 163 | 862 | 26 | 149 |
| 2:08.8 | 500m | 2:08.8 | 164 | 863 | 29 | 150 |
| 2:06.7 | 500m | 2:06.7 | 172 | 892 | 31 | 156 |
| 1:58.6 | 500m | 1:58.6 | 210 | 1022 | 35 | 166 |
| r133m |
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Workout Graph
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