Scott Pearson 6x1000m/1:00r SkiErg
6,000m
Meters
23:38.8
Time
1:58.2
Pace
403
Calories
175
Heart Rate
| Rest Distance | 124m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 6,124m |
| Overall Time | 29:38.8 |
| Average Watts | 212 |
|---|---|
| Calories Per Hour | 1028 |
| Stroke Rate | 33 |
| Stroke Count | 786 |
| Drag Factor | 69 |
November 17, 2023 09:50:00
Workout
SkiErg
Workout Type
Interval:Distance
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:38.8 | 6,000m | 1:58.2 | 212 | 1028 | 33 | 175 |
| 3:56.2 | 1,000m | 1:58.1 | 212 | 1031 | 32 | 159 |
| 3:56.6 | 1,000m | 1:58.3 | 211 | 1027 | 33 | 172 |
| 3:55.3 | 1,000m | 1:57.6 | 215 | 1039 | 34 | 177 |
| 3:55.1 | 1,000m | 1:57.5 | 215 | 1041 | 34 | 180 |
| 3:57.7 | 1,000m | 1:58.8 | 208 | 1017 | 33 | 183 |
| 3:57.9 | 1,000m | 1:58.9 | 208 | 1015 | 34 | 183 |
| r124m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.