Scott Pearson 11x2:00/1:00r SkiErg
5,637m
Meters
22:00.0
Time
1:57.0
Pace
381
Calories
169
Heart Rate
| Rest Distance | 1,690m |
|---|---|
| Rest Time | 11:00.0 |
| Overall Distance | 7,327m |
| Overall Time | 33:00.0 |
| Average Watts | 218 |
|---|---|
| Calories Per Hour | 1050 |
| Stroke Rate | 33 |
| Stroke Count | 723 |
| Drag Factor | 90 |
December 19, 2023 12:07:00
Workout
SkiErg
Workout Type
Interval:Time
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:00.0 | 5,637m | 1:57.0 | 218 | 1050 | 33 | 169 |
| 2:00.0 | 480m | 2:05.0 | 179 | 916 | 30 | 131 |
| 2:00.0 | 493m | 2:01.7 | 194 | 968 | 29 | 153 |
| 2:00.0 | 524m | 1:54.5 | 233 | 1102 | 33 | 162 |
| 2:00.0 | 514m | 1:56.7 | 220 | 1057 | 35 | 172 |
| 2:00.0 | 512m | 1:57.1 | 217 | 1048 | 34 | 171 |
| 2:00.0 | 514m | 1:56.7 | 220 | 1057 | 34 | 178 |
| 2:00.0 | 513m | 1:56.9 | 219 | 1052 | 34 | 178 |
| 2:00.0 | 516m | 1:56.2 | 223 | 1066 | 33 | 176 |
| 2:00.0 | 518m | 1:55.8 | 225 | 1075 | 34 | 170 |
| 2:00.0 | 514m | 1:56.7 | 220 | 1057 | 34 | 172 |
| 2:00.0 | 539m | 1:51.3 | 254 | 1173 | 35 | 196 |
| r1,690m |
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Workout Graph
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