Scott Pearson 10x2:00/1:00r SkiErg
5,036m
Meters
20:00.0
Time
1:59.1
Pace
333
Calories
| Rest Distance | 200m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 5,236m |
| Overall Time | 30:00.0 |
| Average Watts | 207 |
|---|---|
| Calories Per Hour | 1012 |
| Stroke Rate | 31 |
| Stroke Count | 634 |
| Drag Factor | 71 |
March 13, 2024 09:57:00
Workout
SkiErg
Workout Type
Interval:Time
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 5,036m | 1:59.1 | 207 | 1012 | 31 | |
| 2:00.0 | 500m | 2:00.0 | 203 | 997 | 29 | |
| 2:00.0 | 506m | 1:58.5 | 210 | 1022 | 29 | |
| 2:00.0 | 505m | 1:58.8 | 209 | 1018 | 31 | |
| 2:00.0 | 502m | 1:59.5 | 205 | 1005 | 32 | |
| 2:00.0 | 506m | 1:58.5 | 210 | 1022 | 31 | |
| 2:00.0 | 501m | 1:59.7 | 204 | 1001 | 32 | |
| 2:00.0 | 507m | 1:58.3 | 211 | 1026 | 34 | |
| 2:00.0 | 504m | 1:59.0 | 207 | 1013 | 34 | |
| 2:00.0 | 502m | 1:59.5 | 205 | 1005 | 34 | |
| 2:00.0 | 504m | 1:59.0 | 207 | 1013 | 33 | |
| r200m |
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Workout Graph
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