Scott Pearson v2000m/1:17r...2 SkiErg
4,000m
Meters
16:05.4
Time
2:00.6
Pace
264
Calories
135
Heart Rate
| Rest Distance | 38m |
|---|---|
| Rest Time | 3:19.0 |
| Overall Distance | 4,038m |
| Overall Time | 19:24.4 |
| Average Watts | 199 |
|---|---|
| Calories Per Hour | 985 |
| Stroke Rate | 32 |
| Stroke Count | 522 |
| Drag Factor | 68 |
April 03, 2024 15:40:00
Workout
SkiErg
Workout Type
Variable Interval
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 16:05.4 | 4,000m | 2:00.6 | 199 | 985 | 32 | 135 | |
| 7:59.4 | 2,000m | 1:59.8 | 203 | 999 | 32 | 177 | |
| r: 1:17 | 20m | ||||||
| 8:06.0 | 2,000m | 2:01.5 | 195 | 971 | 32 | 94 | |
| r: 2:02 | 18m | ||||||
| r38m |
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Workout Graph
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