Scott Pearson v1000m/2:00r...14 SkiErg
6,000m
Meters
23:36.4
Time
1:58.0
Pace
397
Calories
176
Heart Rate
Rest Distance | 369m |
---|---|
Rest Time | 11:30.0 |
Overall Distance | 6,369m |
Overall Time | 35:06.4 |
Average Watts | 213 |
---|---|
Calories Per Hour | 1032 |
Stroke Rate | 34 |
Stroke Count | 812 |
Drag Factor | 99 |
April 03, 2024 16:16:00
Workout
SkiErg
Workout Type
Variable Interval
Verified
Yes
Entered
ErgData Android
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
---|---|---|---|---|---|---|---|
23:36.4 | 6,000m | 1:58.0 | 213 | 1032 | 34 | 176 | |
3:58.2 | 1,000m | 1:59.1 | 207 | 1013 | 34 | 122 | |
r: 2:00 | 28m | ||||||
3:53.2 | 1,000m | 1:56.6 | 221 | 1059 | 35 | 188 | |
r: 2:00 | 19m | ||||||
1:58.5 | 500m | 1:58.5 | 210 | 1023 | 35 | 178 | |
r: 1:00 | 45m | ||||||
1:59.6 | 500m | 1:59.6 | 205 | 1004 | 35 | 177 | |
r: 1:00 | 47m | ||||||
1:59.4 | 500m | 1:59.4 | 206 | 1007 | 33 | 182 | |
r: 1:00 | 20m | ||||||
1:57.8 | 500m | 1:57.8 | 214 | 1036 | 34 | 178 | |
r: 1:00 | 24m | ||||||
0:59.2 | 250m | 1:58.4 | 211 | 1025 | 34 | 179 | |
r: 0:30 | 39m | ||||||
0:59.6 | 250m | 1:59.2 | 207 | 1011 | 35 | 177 | |
r: 0:30 | 29m | ||||||
0:58.6 | 250m | 1:57.2 | 217 | 1048 | 35 | 185 | |
r: 0:30 | 31m | ||||||
0:58.9 | 250m | 1:57.8 | 214 | 1036 | 35 | 185 | |
r: 0:30 | 24m | ||||||
0:58.1 | 250m | 1:56.2 | 223 | 1067 | 35 | 180 | |
r: 0:30 | 24m | ||||||
0:59.3 | 250m | 1:58.6 | 210 | 1022 | 33 | 179 | |
r: 0:30 | 18m | ||||||
0:59.2 | 250m | 1:58.4 | 211 | 1025 | 33 | 181 | |
r: 0:30 | 21m | ||||||
0:56.6 | 250m | 1:53.2 | 241 | 1130 | 35 | 183 | |
r369m |
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Workout Graph
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