Scott Pearson v5000m/3:00r...5 SkiErg
15,000m
Meters
1:01:33.8
Time
2:03.1
Pace
971
Calories
177
Heart Rate
Rest Distance | 76m |
---|---|
Rest Time | 9:00.0 |
Overall Distance | 15,076m |
Overall Time | 1:10:33.8 |
Average Watts | 188 |
---|---|
Calories Per Hour | 945 |
Stroke Rate | 35 |
Stroke Count | 2105 |
Drag Factor | 86 |
August 26, 2024 14:42:00
Workout
SkiErg
Workout Type
Variable Interval
Verified
Yes
Entered
ErgData Android
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
---|---|---|---|---|---|---|---|
1:01:33.8 | 15,000m | 2:03.1 | 188 | 945 | 35 | 177 | |
20:40.2 | 5,000m | 2:04.0 | 183 | 931 | 33 | 176 | |
r: 3:00 | 22m | ||||||
16:14.4 | 4,000m | 2:01.8 | 194 | 966 | 35 | 175 | |
r: 2:30 | 14m | ||||||
12:28.1 | 3,000m | 2:04.6 | 181 | 921 | 35 | 176 | |
r: 2:00 | 19m | ||||||
8:12.2 | 2,000m | 2:03.0 | 188 | 946 | 34 | 176 | |
r: 1:30 | 21m | ||||||
3:59.0 | 1,000m | 1:59.5 | 205 | 1005 | 38 | 185 | |
r76m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.