Scott Pearson v5000m/3:00r...5 SkiErg

15,000m

Meters

1:01:33.8

Time

2:03.1

Pace

971

Calories

177

Heart Rate

Rest Distance76m
Rest Time9:00.0
Overall Distance15,076m
Overall Time1:10:33.8
Average Watts188
Calories Per Hour945
Stroke Rate35
Stroke Count2105
Drag Factor86

August 26, 2024 14:42:00

Workout
SkiErg

Workout Type
Variable Interval

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
1:01:33.8 15,000m 2:03.1 188 945 35 177
20:40.2 5,000m 2:04.0 183 931 33 176
r: 3:00 22m
16:14.4 4,000m 2:01.8 194 966 35 175
r: 2:30 14m
12:28.1 3,000m 2:04.6 181 921 35 176
r: 2:00 19m
8:12.2 2,000m 2:03.0 188 946 34 176
r: 1:30 21m
3:59.0 1,000m 1:59.5 205 1005 38 185
r76m

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Workout Graph

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