Scott Pearson 30:00 SkiErg
7,310m
Meters
30:00.0
Time
2:03.1
Pace
471
Calories
174
Heart Rate
| Average Watts | 188 |
|---|---|
| Calories Per Hour | 945 |
| Stroke Rate | 33 |
| Stroke Count | 1012 |
| Drag Factor | 86 |
September 11, 2024 15:33:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,310m | 2:03.1 | 188 | 945 | 33 | 174 |
| 6:00.0 | 1,546m | 1:56.4 | 222 | 1063 | 36 | 169 |
| 12:00.0 | 1,482m | 2:01.4 | 195 | 972 | 34 | 174 |
| 18:00.0 | 1,441m | 2:04.9 | 180 | 918 | 33 | 174 |
| 24:00.0 | 1,415m | 2:07.2 | 170 | 885 | 32 | 177 |
| 30:00.0 | 1,426m | 2:06.2 | 174 | 898 | 33 | 178 |
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Workout Graph
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