Pat Patton 5000m row
5,000
Meters
21:49.0
Time
2:10.9
Pace
302
Calories
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 837 |
| Stroke Rate | 26 |
| Stroke Count | 573 |
| Drag Factor | 230 |
September 21, 2021 05:12:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:49.0 | 5,000 | 2:10.9 | 156 | 837 | 26 |
| 4:21.4 | 1,000 | 2:10.7 | 157 | 839 | 27 |
| 4:25.4 | 2,000 | 2:12.7 | 150 | 815 | 26 |
| 4:26.6 | 3,000 | 2:13.3 | 148 | 808 | 25 |
| 4:23.9 | 4,000 | 2:11.9 | 152 | 824 | 26 |
| 4:11.7 | 5,000 | 2:05.8 | 176 | 904 | 27 |
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Workout Graph
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