Jan Hommes 10:00 row
2,013
Meters
10:00.0
Time
2:29.0
Pace
108
Calories
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 663 |
| Stroke Rate | 28 |
| Stroke Count | 282 |
| Drag Factor | 97 |
April 24, 2025 10:28:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 2,013 | 2:29.0 | 106 | 663 | 28 |
| 2:30.0 | 515 | 2:25.6 | 113 | 690 | 29 |
| 5:00.0 | 495 | 2:31.5 | 101 | 646 | 28 |
| 7:30.0 | 499 | 2:30.3 | 103 | 654 | 28 |
| 10:00.0 | 504 | 2:28.8 | 106 | 665 | 28 |
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Workout Graph
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