Jan Hommes 10:00 row
2,002
Meters
10:00.0
Time
2:29.8
Pace
107
Calories
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 642 |
| Stroke Rate | 28 |
| Stroke Count | 280 |
| Drag Factor | 98 |
April 28, 2025 09:43:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,002 | 2:29.8 | 104 | 642 | 107 | 28 |
| 2:30.0 | 516 | 2:25.3 | 114 | 672 | 28 | 29 |
| 5:00.0 | 491 | 2:32.7 | 98 | 624 | 26 | 28 |
| 7:30.0 | 494 | 2:31.8 | 100 | 624 | 26 | 28 |
| 10:00.0 | 502 | 2:29.4 | 105 | 648 | 27 | 28 |
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Workout Graph
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