Jan Hommes 10:00 row
2,000
Meters
10:00.0
Time
2:30.0
Pace
107
Calories
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 642 |
| Stroke Rate | 27 |
| Stroke Count | 279 |
| Drag Factor | 95 |
May 02, 2025 09:21:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,000 | 2:30.0 | 104 | 642 | 107 | 27 |
| 2:30.0 | 505 | 2:28.5 | 107 | 648 | 27 | 29 |
| 5:00.0 | 479 | 2:36.5 | 91 | 600 | 25 | 26 |
| 7:30.0 | 503 | 2:29.1 | 106 | 648 | 27 | 28 |
| 10:00.0 | 514 | 2:25.9 | 113 | 672 | 28 | 28 |
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Workout Graph
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