Jan Hommes 10:00 row
2,057
Meters
10:00.0
Time
2:25.8
Pace
113
Calories
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 678 |
| Stroke Rate | 28 |
| Stroke Count | 284 |
| Drag Factor | 104 |
May 26, 2025 10:02:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,057 | 2:25.8 | 113 | 678 | 113 | 28 |
| 2:30.0 | 524 | 2:23.1 | 119 | 696 | 29 | 29 |
| 5:00.0 | 509 | 2:27.3 | 109 | 672 | 28 | 28 |
| 7:30.0 | 508 | 2:27.6 | 109 | 672 | 28 | 28 |
| 10:00.0 | 516 | 2:25.3 | 114 | 672 | 28 | 28 |
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Workout Graph
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