Jan Hommes 10:00 row
2,054
Meters
10:00.0
Time
2:26.0
Pace
112
Calories
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 686 |
| Stroke Rate | 28 |
| Stroke Count | 281 |
| Drag Factor | 104 |
May 27, 2025 09:54:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,054 | 2:26.0 | 112 | 686 | 112 | 28 |
| 2:30.0 | 514 | 2:25.9 | 113 | 687 | 28 | 29 |
| 5:00.0 | 506 | 2:28.2 | 107 | 669 | 27 | 28 |
| 7:30.0 | 514 | 2:25.9 | 113 | 687 | 28 | 28 |
| 10:00.0 | 520 | 2:24.2 | 117 | 701 | 29 | 28 |
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Workout Graph
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