Jan Hommes 10:00 row
2,057
Meters
10:00.0
Time
2:25.8
Pace
113
Calories
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 688 |
| Stroke Rate | 27 |
| Stroke Count | 274 |
| Drag Factor | 104 |
May 30, 2025 10:07:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,057 | 2:25.8 | 113 | 688 | 113 | 27 |
| 2:30.0 | 527 | 2:22.3 | 121 | 717 | 29 | 28 |
| 5:00.0 | 510 | 2:27.0 | 110 | 678 | 28 | 27 |
| 7:30.0 | 509 | 2:27.3 | 109 | 676 | 28 | 27 |
| 10:00.0 | 512 | 2:26.4 | 111 | 683 | 28 | 27 |
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Workout Graph
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