Jan Hommes 1013m row
1,013
Meters
5:05.1
Time
2:30.5
Pace
57
Calories
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 672 |
| Stroke Rate | 27 |
| Stroke Count | 137 |
| Drag Factor | 85 |
September 24, 2025 09:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:05.1 | 1,013 | 2:30.5 | 102 | 672 | 57 | 27 |
| 2:22.3 | 500 | 2:22.3 | 121 | 708 | 28 | 28 |
| 2:29.3 | 1,000 | 2:29.3 | 105 | 675 | 28 | 28 |
| 0:05.2 | 1,013 | 3:20.0 | 44 | 692 | 1 | 0 |
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Workout Graph
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