Jan Hommes 1480m row
1,480
Meters
7:26.5
Time
2:30.8
Pace
83
Calories
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 650 |
| Stroke Rate | 28 |
| Stroke Count | 204 |
| Drag Factor | 83 |
October 03, 2025 11:15:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:26.5 | 1,480 | 2:30.8 | 102 | 650 | 28 |
| 2:22.3 | 500 | 2:22.3 | 121 | 718 | 29 |
| 2:25.9 | 1,000 | 2:25.9 | 113 | 687 | 29 |
| 2:19.8 | 1,480 | 2:25.6 | 113 | 690 | 28 |
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Workout Graph
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