Jan Hommes 10:04 row
2,064
Meters
10:04.9
Time
2:26.5
Pace
114
Calories
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 682 |
| Stroke Rate | 27 |
| Stroke Count | 284 |
| Drag Factor | 84 |
December 14, 2025 11:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:04.9 | 2,064 | 2:26.5 | 111 | 682 | 114 | 27 |
| 5:00.0 | 1,017 | 2:27.4 | 109 | 675 | 56 | 28 |
| 10:00.0 | 1,033 | 2:25.2 | 114 | 693 | 58 | 28 |
| 10:04.9 | 14 | 2:55.0 | 65 | 524 | 0 | 0 |
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Workout Graph
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