Jan Hommes 1116m row
1,116
Meters
5:54.8
Time
2:38.9
Pace
60
Calories
| Average Watts | 87 |
|---|---|
| Calories Per Hour | 599 |
| Stroke Rate | 27 |
| Stroke Count | 158 |
| Drag Factor | 85 |
March 01, 2026 10:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:54.8 | 1,116 | 2:38.9 | 87 | 599 | 60 | 27 |
| 2:32.3 | 500 | 2:32.3 | 99 | 640 | 27 | 28 |
| 2:36.1 | 1,000 | 2:36.1 | 92 | 616 | 26 | 28 |
| 0:36.4 | 1,116 | 2:36.8 | 91 | 611 | 7 | 25 |
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Workout Graph
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