Jan Hommes 496m row
496
Meters
2:55.8
Time
2:57.2
Pace
27
Calories
| Average Watts | 63 |
|---|---|
| Calories Per Hour | 516 |
| Stroke Rate | 25 |
| Stroke Count | 70 |
| Drag Factor | 85 |
March 19, 2026 09:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 2:55.8 | 496 | 2:57.2 | 63 | 516 | 27 | 25 |
| 2:45.4 | 496 | 2:46.7 | 76 | 559 | 27 | 25 |
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Workout Graph
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