Jan Hommes 4:06 row
734
Meters
4:06.1
Time
2:47.6
Pace
39
Calories
| Average Watts | 74 |
|---|---|
| Calories Per Hour | 570 |
| Stroke Rate | 27 |
| Stroke Count | 106 |
| Drag Factor | 83 |
July 20, 2026 09:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:06.1 | 734 | 2:47.6 | 74 | 570 | 39 | 27 |
| 2:30.7 | 500 | 2:30.7 | 102 | 644 | 27 | 29 |
| 3:47.4 | 234 | 2:43.8 | 80 | 563 | 12 | 26 |
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Workout Graph
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