Jan Hommes 5:28 row
995
Meters
5:28.5
Time
2:45.0
Pace
53
Calories
| Average Watts | 78 |
|---|---|
| Calories Per Hour | 580 |
| Stroke Rate | 28 |
| Stroke Count | 147 |
| Drag Factor | 83 |
July 21, 2026 11:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:28.5 | 995 | 2:45.0 | 78 | 580 | 53 | 28 |
| 2:30.1 | 500 | 2:30.1 | 103 | 647 | 27 | 30 |
| 5:06.5 | 495 | 2:37.9 | 89 | 598 | 26 | 28 |
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Workout Graph
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