Jan Hommes 5000m row
5,000m
Meters
24:19.3
Time
2:25.9
Pace
277
Calories
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 687 |
| Stroke Rate | 26 |
| Stroke Count | 656 |
| Drag Factor | 117 |
May 16, 2021 10:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 24:19.3 | 5,000m | 2:25.9 | 113 | 687 | 26 |
| 4:55.7 | 1,000m | 2:27.8 | 108 | 672 | 26 |
| 4:53.3 | 2,000m | 2:26.6 | 111 | 681 | 27 |
| 4:54.2 | 3,000m | 2:27.1 | 110 | 678 | 27 |
| 4:53.5 | 4,000m | 2:26.7 | 111 | 681 | 27 |
| 4:42.7 | 5,000m | 2:21.3 | 124 | 726 | 28 |
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Workout Graph
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