Jan Hommes 30:00 row
6,111
Meters
30:00.0
Time
2:27.2
Pace
335
Calories
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 670 |
| Stroke Rate | 26 |
| Stroke Count | 795 |
| Drag Factor | 119 |
May 18, 2021 10:55:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,111 | 2:27.2 | 110 | 670 | 335 | 26 |
| 6:00.0 | 1,222 | 2:27.2 | 110 | 670 | 67 | 26 |
| 12:00.0 | 1,225 | 2:26.9 | 110 | 670 | 67 | 26 |
| 18:00.0 | 1,211 | 2:28.6 | 107 | 660 | 66 | 26 |
| 24:00.0 | 1,207 | 2:29.1 | 106 | 660 | 66 | 26 |
| 30:00.0 | 1,246 | 2:24.4 | 116 | 690 | 69 | 28 |
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Workout Graph
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