Jan Hommes 1000m row
1,000
Meters
4:26.0
Time
2:13.0
Pace
57
Calories
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 771 |
| Stroke Rate | 28 |
| Stroke Count | 126 |
| Drag Factor | 120 |
May 19, 2021 10:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:26.0 | 1,000 | 2:13.0 | 149 | 771 | 57 | 28 |
| 0:50.8 | 200 | 2:07.0 | 171 | 850 | 12 | 30 |
| 0:53.2 | 400 | 2:13.0 | 149 | 744 | 11 | 28 |
| 0:54.5 | 600 | 2:16.2 | 138 | 726 | 11 | 28 |
| 0:54.9 | 800 | 2:17.2 | 135 | 721 | 11 | 28 |
| 0:52.6 | 1,000 | 2:11.5 | 154 | 821 | 12 | 30 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.