Jan Hommes 1000m row
1,000m
Meters
4:26.0
Time
2:13.0
Pace
57
Calories
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 812 |
| Stroke Rate | 28 |
| Stroke Count | 126 |
| Drag Factor | 120 |
May 19, 2021 10:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:26.0 | 1,000m | 2:13.0 | 149 | 812 | 28 |
| 0:50.8 | 200m | 2:07.0 | 171 | 888 | 30 |
| 0:53.2 | 400m | 2:13.0 | 149 | 812 | 28 |
| 0:54.5 | 600m | 2:16.2 | 138 | 776 | 28 |
| 0:54.9 | 800m | 2:17.2 | 135 | 765 | 28 |
| 0:52.6 | 1,000m | 2:11.5 | 154 | 829 | 30 |
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Workout Graph
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