Jan Hommes 1000m row
1,000m
Meters
4:49.1
Time
2:24.5
Pace
54
Calories
Average Watts | 116 |
---|---|
Calories Per Hour | 698 |
Stroke Rate | 27 |
Stroke Count | 131 |
Drag Factor | 119 |
May 19, 2021 23:12:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
4:49.1 | 1,000m | 2:24.5 | 116 | 698 | 27 |
0:54.4 | 200m | 2:16.0 | 139 | 778 | 28 |
0:57.3 | 400m | 2:23.2 | 119 | 709 | 28 |
0:59.9 | 600m | 2:29.7 | 104 | 658 | 26 |
0:58.7 | 800m | 2:26.7 | 111 | 681 | 28 |
0:58.8 | 1,000m | 2:27.0 | 110 | 679 | 28 |
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Workout Graph
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