Jan Hommes 1000m row
1,000m
Meters
4:19.1
Time
2:09.5
Pace
58
Calories
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 854 |
| Stroke Rate | 29 |
| Stroke Count | 129 |
| Drag Factor | 119 |
May 25, 2021 11:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:19.1 | 1,000m | 2:09.5 | 161 | 854 | 29 |
| 0:46.9 | 200m | 1:57.2 | 217 | 1047 | 31 |
| 0:49.6 | 400m | 2:04.0 | 184 | 931 | 31 |
| 0:53.3 | 600m | 2:13.2 | 148 | 809 | 29 |
| 0:54.4 | 800m | 2:16.0 | 139 | 778 | 30 |
| 0:54.9 | 1,000m | 2:17.2 | 135 | 765 | 28 |
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Workout Graph
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