Jan Hommes 500m row
500m
Meters
2:46.5
Time
2:46.5
Pace
25
Calories
| Average Watts | 76 |
|---|---|
| Calories Per Hour | 560 |
| Stroke Rate | 24 |
| Stroke Count | 67 |
| Drag Factor | 118 |
May 25, 2021 10:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:46.5 | 500m | 2:46.5 | 76 | 560 | 24 |
| 0:37.0 | 100m | 3:05.0 | 55 | 490 | 21 |
| 0:33.2 | 200m | 2:46.0 | 77 | 563 | 25 |
| 0:31.8 | 300m | 2:39.0 | 87 | 599 | 25 |
| 0:31.8 | 400m | 2:39.0 | 87 | 599 | 26 |
| 0:32.7 | 500m | 2:43.5 | 80 | 575 | 26 |
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