Jan Hommes 4628m row
4,628m
Meters
24:37.5
Time
2:39.6
Pace
244
Calories
| Average Watts | 86 |
|---|---|
| Calories Per Hour | 596 |
| Stroke Rate | 26 |
| Stroke Count | 646 |
| Drag Factor | 118 |
May 25, 2021 11:43:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 24:37.5 | 4,628m | 2:39.6 | 86 | 596 | 26 |
| 5:17.3 | 1,000m | 2:38.6 | 88 | 601 | 26 |
| 5:24.1 | 2,000m | 2:42.0 | 82 | 583 | 26 |
| 5:25.8 | 3,000m | 2:42.9 | 81 | 578 | 26 |
| 5:28.2 | 4,000m | 2:44.1 | 79 | 572 | 26 |
| 3:02.1 | 4,628m | 2:24.9 | 115 | 695 | 28 |
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Workout Graph
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