Jan Hommes 500m row
500
Meters
2:01.5
Time
2:01.5
Pace
30
Calories
| Average Watts | 195 |
|---|---|
| Calories Per Hour | 888 |
| Stroke Rate | 30 |
| Stroke Count | 62 |
| Drag Factor | 119 |
May 25, 2021 11:14:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 2:01.5 | 500 | 2:01.5 | 195 | 888 | 30 | 30 |
| 0:23.7 | 100 | 1:58.5 | 210 | 911 | 6 | 30 |
| 0:23.5 | 200 | 1:57.5 | 216 | 919 | 6 | 33 |
| 0:23.6 | 300 | 1:58.0 | 213 | 915 | 6 | 31 |
| 0:24.8 | 400 | 2:04.0 | 184 | 870 | 6 | 31 |
| 0:25.8 | 500 | 2:09.0 | 163 | 837 | 6 | 30 |
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Workout Graph
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