Jan Hommes 3555m row
3,555m
Meters
18:33.6
Time
2:36.6
Pace
188
Calories
| Average Watts | 91 |
|---|---|
| Calories Per Hour | 613 |
| Stroke Rate | 26 |
| Stroke Count | 486 |
| Drag Factor | 118 |
May 26, 2021 12:11:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 18:33.6 | 3,555m | 2:36.6 | 91 | 613 | 26 |
| 4:16.9 | 800m | 2:40.5 | 85 | 591 | 26 |
| 4:14.5 | 1,600m | 2:39.0 | 87 | 599 | 26 |
| 4:12.6 | 2,400m | 2:37.8 | 89 | 606 | 26 |
| 4:09.9 | 3,200m | 2:36.1 | 92 | 616 | 26 |
| 1:39.7 | 3,555m | 2:20.4 | 126 | 735 | 28 |
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Workout Graph
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