Jan Hommes 500m row
500m
Meters
2:31.5
Time
2:31.5
Pace
25
Calories
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 646 |
| Stroke Rate | 25 |
| Stroke Count | 65 |
| Drag Factor | 120 |
May 30, 2021 10:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:31.5 | 500m | 2:31.5 | 101 | 646 | 25 |
| 0:29.6 | 100m | 2:28.0 | 108 | 671 | 26 |
| 0:29.8 | 200m | 2:29.0 | 106 | 664 | 26 |
| 0:29.9 | 300m | 2:29.5 | 105 | 660 | 26 |
| 0:30.8 | 400m | 2:34.0 | 96 | 629 | 27 |
| 0:31.5 | 500m | 2:37.5 | 90 | 608 | 25 |
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Workout Graph
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