Jan Hommes 1000m row
1,000m
Meters
4:11.9
Time
2:05.9
Pace
60
Calories
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 902 |
| Stroke Rate | 29 |
| Stroke Count | 124 |
| Drag Factor | 118 |
June 01, 2021 10:38:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:11.9 | 1,000m | 2:05.9 | 175 | 902 | 29 |
| 0:46.5 | 200m | 1:56.2 | 223 | 1066 | 31 |
| 0:47.1 | 400m | 1:57.7 | 214 | 1037 | 31 |
| 0:51.6 | 600m | 2:09.0 | 163 | 861 | 29 |
| 0:53.3 | 800m | 2:13.2 | 148 | 809 | 29 |
| 0:53.2 | 1,000m | 2:13.0 | 149 | 812 | 29 |
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Workout Graph
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