Jan Hommes 500m row
500m
Meters
1:59.9
Time
1:59.9
Pace
30
Calories
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 998 |
| Stroke Rate | 31 |
| Stroke Count | 63 |
| Drag Factor | 118 |
June 01, 2021 10:53:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:59.9 | 500m | 1:59.9 | 203 | 998 | 31 |
| 0:24.0 | 100m | 2:00.0 | 203 | 997 | 32 |
| 0:23.2 | 200m | 1:56.0 | 224 | 1071 | 31 |
| 0:23.4 | 300m | 1:57.0 | 219 | 1052 | 31 |
| 0:24.1 | 400m | 2:00.5 | 200 | 988 | 32 |
| 0:25.1 | 500m | 2:05.5 | 177 | 909 | 31 |
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Workout Graph
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