Jan Hommes 4:00 row

960m

Meters

4:00.0

Time

2:05.0

Pace

59

Calories

Average Watts179
Calories Per Hour916
Stroke Rate29
Stroke Count119
Drag Factor117

June 02, 2021 11:14:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
4:00.0 960m 2:05.0 179 916 29
1:00.0 257m 1:56.7 220 1057 31
2:00.0 243m 2:03.4 186 940 30
3:00.0 226m 2:12.7 150 814 29
4:00.0 234m 2:08.2 166 871 29

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Workout Graph

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