Jan Hommes 5000m row
5,000m
Meters
23:42.3
Time
2:22.2
Pace
281
Calories
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 718 |
| Stroke Rate | 27 |
| Stroke Count | 653 |
| Drag Factor | 117 |
June 03, 2021 11:45:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:42.3 | 5,000m | 2:22.2 | 122 | 718 | 27 |
| 4:44.4 | 1,000m | 2:22.2 | 122 | 718 | 27 |
| 4:46.7 | 2,000m | 2:23.3 | 119 | 708 | 27 |
| 4:48.0 | 3,000m | 2:24.0 | 117 | 703 | 27 |
| 4:45.2 | 4,000m | 2:22.6 | 121 | 715 | 28 |
| 4:38.1 | 5,000m | 2:19.0 | 130 | 748 | 28 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.