Jan Hommes 500m row
500m
Meters
2:37.5
Time
2:37.5
Pace
25
Calories
Average Watts | 90 |
---|---|
Calories Per Hour | 608 |
Stroke Rate | 24 |
Stroke Count | 65 |
Drag Factor | 117 |
June 06, 2021 10:59:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
2:37.5 | 500m | 2:37.5 | 90 | 608 | 24 |
0:30.8 | 100m | 2:34.0 | 96 | 629 | 25 |
0:31.3 | 200m | 2:36.5 | 91 | 614 | 27 |
0:31.5 | 300m | 2:37.5 | 90 | 608 | 25 |
0:31.9 | 400m | 2:39.5 | 86 | 596 | 24 |
0:31.9 | 500m | 2:39.5 | 86 | 596 | 24 |
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Workout Graph
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