Jan Hommes 500m row
500m
Meters
2:33.5
Time
2:33.5
Pace
25
Calories
| Average Watts | 97 |
|---|---|
| Calories Per Hour | 633 |
| Stroke Rate | 25 |
| Stroke Count | 65 |
| Drag Factor | 115 |
June 10, 2021 10:38:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:33.5 | 500m | 2:33.5 | 97 | 633 | 25 |
| 0:29.9 | 100m | 2:29.5 | 105 | 660 | 26 |
| 0:30.3 | 200m | 2:31.5 | 101 | 646 | 26 |
| 0:31.0 | 300m | 2:35.0 | 94 | 623 | 27 |
| 0:31.1 | 400m | 2:35.5 | 93 | 620 | 25 |
| 0:31.2 | 500m | 2:36.0 | 92 | 617 | 25 |
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Workout Graph
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