Jan Hommes 5000m row
5,000m
Meters
23:32.4
Time
2:21.2
Pace
282
Calories
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 727 |
| Stroke Rate | 27 |
| Stroke Count | 654 |
| Drag Factor | 115 |
June 10, 2021 11:03:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:32.4 | 5,000m | 2:21.2 | 124 | 727 | 27 |
| 4:45.2 | 1,000m | 2:22.6 | 121 | 715 | 27 |
| 4:43.6 | 2,000m | 2:21.8 | 123 | 722 | 28 |
| 4:43.7 | 3,000m | 2:21.8 | 123 | 722 | 28 |
| 4:46.3 | 4,000m | 2:23.1 | 119 | 710 | 28 |
| 4:33.5 | 5,000m | 2:16.7 | 137 | 771 | 29 |
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Workout Graph
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