Jan Hommes 1500m row
1,500
Meters
7:28.2
Time
2:29.4
Pace
79
Calories
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 634 |
| Stroke Rate | 27 |
| Stroke Count | 202 |
| Drag Factor | 115 |
June 10, 2021 11:21:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 7:28.2 | 1,500 | 2:29.4 | 105 | 634 | 79 | 27 |
| 1:35.7 | 300 | 2:39.5 | 86 | 564 | 15 | 27 |
| 1:32.4 | 600 | 2:34.0 | 96 | 623 | 16 | 26 |
| 1:27.1 | 900 | 2:25.1 | 114 | 661 | 16 | 28 |
| 1:26.0 | 1,200 | 2:23.3 | 119 | 669 | 16 | 28 |
| 1:26.9 | 1,500 | 2:24.8 | 115 | 662 | 16 | 28 |
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Workout Graph
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